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How Anyone Can Use AI (ChatGPT) to Improve Their Health and Fitness

You can't go anywhere online without hearing about "AI" and "ChatGPT". ChatGPT, a conversational AI tool, took the world by storm in late...

The Powerhouse of the Cell: Hacks for Mitochondrial Health

Mitochondria, often referred to as the "powerhouses of the cell," have a pivotal role in cellular energy production, which significantly...

The Battle Against Balding: Hair Loss Protocol for Guys Who Want to Keep Their Hair

I'll never forget it. There I was looking in the mirror after consuming Lysergic acid diethylamide (heh) and it hit me like a ton of...

The Rise of Microdosing: Are There Really Benefits of Microdosing Magic Mushrooms?

The world of psychedelic research has taken an interesting turn with the concept of microdosing, particularly with substances like...

Trillions of Microorganisms - Probiotics and Prebiotics for Gut Health

Teeming with trillions of microorganisms, your gut and everything in it plays a vital role in your overall health. These microorganisms,...

Creatine and Your Brain

One of the most popular and well-researched supplements, creatine, is often associated primarily with building muscle, athletic...